Hello! I’m Elyssa, welcome to Eir Lagom Studio, I’m happy you’re here:)
Pronounced “eye-arh” “lah-gom”, is a play on words and a nod to Norse mythology. Eir was a Norse goddess known for her medicinal and healing abilities. Lagom is a swedish word meaning “just the right amount” putting emphasis on creating a balanced lifestyle. All things I value, health, healing and a lifestyle rooted in nature and balance.
I’ve always been interested in anatomy and the body, but took my wellness path more seriously in 2018 when a major life moment uprooted my entire sense of self and health, creating trauma and toxicity in my body. It rocked me to the core, and I knew I needed to create a better life for myself and my family. I decided to lean into massage therapy and dive into all things health and wellness. Along my healing journey, I obtained my Yoga Teach Certificate 200YT, Usui Holy Fire Reiki Masters and am currently a Breathwork Facilitator Practitioner (in Practicum).
I’ve realized more than ever, that we need movement, breath, bodywork and energy to continue to keep our bodies aligned, our minds sharp and our souls full. This is what Eir Lagom Studio was created for, to educate and help you create a healthy and balanced lifestyle through:
Massage.
Movement.
Energy.
Breathwork.
I’m excited that you are here and can’t wait to meet you!
